When you jump on a trampoline, nearly every muscle in your body gets a workout. This exercise craze is not limited to kids. This type of exercise also benefits the elderly, as trampolines can be a great way to maintain fitness and social interaction. Today, more Baby Boomers are becoming active and healthy than ever before.
Motivational music
During a trampoline workout, you can set the music to motivate yourself. For example, the song “Motivation” by Normani can make you want to dance. Its catchy chorus and high drumbeats can keep you motivated to work out. It also comes with a video where Normani breaks down the moves she’s using.
Depending on your level of fitness, you can choose the music that inspires you. For example, you might choose the music that reminds you of a favorite movie or song. The lyrics and beats may provide inspiration to work hard or overcome difficult situations. But there are some tracks that will just inspire you to jump higher.
Choose positive songs. Music with upbeat lyrics is more likely to motivate you to exercise. Songs that are in the country genre are a great choice if you’re looking for a motivational song. But make sure to check the BPM, too. While you’re working out, it’s best to play music with a BPM of 120 to 145. Songs with faster tempos might not make you jump higher.
Jumping to music is a great way to stay motivated. It helps you set a rhythm and maintain a consistent pace. It also reminds you of your childhood and gets your blood pumping. The music helps you remember your favorite flips and twists. It also inspires you to work harder.
Mix of styles
If you’re looking for the perfect music to accompany your trampoline workouts, there are several options to choose from. You can listen to a mix of hip-hop, EDM, and R&B tracks. Some tracks feature lyrics, while others feature instrumentals and instrumental remixes. No matter which genre you prefer, you’re sure to find the right track for your workout.
Rock It by Ofenbach
For an energetic cardio workout, nothing beats Rock It by Ofenbach. This popular dance track by French DJ duo Ofenbach was originally recorded for a dance movie. The video was a smash hit, and the song has since been remixed by SHAED and Zayn. The track is a dance-pop track with a heavy downbeat. It is sparsely produced but with an intense focus. Its lyrics are empowering, making it the perfect choice for an intense gym workout.
Volume 123 is comprised of an eclectic mix of popular dance music. The DJs of MTrax and Solid Sound selected the best dance songs for this playlist. The track listing includes popular chart-toppers such as Justin Timberlake, Ed Sheeran, The Weeknd, and many more. The BPM is consistently between 130 and 140.
MNEK’s “Bruised Not Broken”
MNEK has a reputation for making feel-good bops and he continues that trend with his latest single, “Bruised Not Broken.” The new track, which features MNEK and Kiana Lede, is an upbeat, energetic pop tune that is perfect for the dance floor.
MNEK’s song starts out with deep tones, introducing a glum past, before shifting into a hopeful melody. Lede’s eloquence bolsters the song’s emotional intensity, lifting the melancholic mood upward.
Dua Lipa’s “Con Altura”
“Con Altura” is a catchy, high-intensity track from the rising pop sensation. It has hints of reggaeton, and is the perfect tune for a high-intensity workout. The bouncy beat and smooth vocals of this Latin tune are perfect for the high-intensity workouts popular in gyms and on trampolines.